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For individuals with obesity, it's unclear whether these goals should be based on actual body weight, corrected (adjusted or ideal) body weight, or fat-free mass, as the use of actual weight can significantly overestimate protein requirements

Without these, you may end up regaining some of the weight youve lost

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The bone and cartilage repair community learned this lesson early: incomplete protocols often produce no measurable benefit, and the same principle applies with even greater force to neurological applications where the biological timelines are longer